Our Menu

BREAKFAST + PASTRY

BRIOCHE BREAKFAST SANDWICH

Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, bacon strips

AVOCADO BRIOCHE BREAKFAST SANDWICH

Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, avocado slices

FRESH BAKED CROISSANTS

Plain, chocolate, almond

GREEK YOGURT PARFAIT (GF)

Honey, greek yogurt, house-made granola

FRUIT CUP (GF/V)

Assorted seasonal fruit & berries

WHITE CHOCOLATE STRAWBERRY PANNA COTTA (GF)

White chocolate panna cotta, honey thyme roasted strawberries

SCONES

Cranberry Orange, Rosemary Parmesan

BANANA WALNUT LOAF

Banana walnut loaf topped with chopped walnuts

LEMON LOAF

Lemon loaf, lemon glaze

BLUEBERRY DATE SQUARE

Oat crust, date & blueberry filling, oat crumble

RASPBERRY COCONUT BAR

Shortbread crust, housemade raspberry jam, coconut layer

LEMON CRUMB BAR

Shortbread crust, lemon filling, cookie crumble

FRESH BAKED COOKIES

Salted chocolate chip, Oatmeal cranberry, Chocolate peanut butter

Ginger molasses

COCONUT ALMOND CAKE (GF)

Coconut, almond flour cake

ESPRESSO HAZELNUT BROWNIE

Rich, fudgy brownie with espresso and chopped hazelnuts. Topped with dark chocolate ganache

BREAD PUDDING

Baked bread in cinnamon-vanilla cream custard base + vanilla baileys cream

APPLE RHUBARB CRISP

Apple rhubarb filling, crumb topping

TIRAMISU

Classic tiramisu espresso dipped lady fingers, layered with mascarpone cream, whipped cream, cocoa powder

CARROT CAKE

Spiced carrot cake with cinnamon cream cheese frosting

STRAWBERRY RHUBARB COBBLER

Strawberry rhubarb pie filling, spiced with cardamom and vanilla, cake topping, brown sugar

WHITE CHOCOLATE CHERRY CHEESECAKE

Graham cracker crust, white chocolate cheesecake filling, cherry compote, white chocolate shavings

PEANUT BUTTER CHIA ENERGY BALL (GF/V)

Peanut butter, oats, shredded coconut, chocolate chips, maple syrup, chia seeds

SUPERFOOD ENERGY BALL (GF/V)

Dates, chia seeds, dried cranberries, almonds, pumpkin seeds, greek honey

CHOCOLATE MACAROONS (GF)

Coconut, egg whites, cocoa powder, chocolate chips, vanilla

SANDWICHES

TURKEY BRIE CROISSANT

Multigrain croissant, spinach, sliced deli turkey, brie slices

SMOKED SALMON BAGEL

Everything bagel, dill cream cheese, arugula, smoked salmon, red onion, cucumber, capers

CHICKEN CAESAR WRAP

Hummus, spinach, roasted chicken, sundried tomatoes, shredded mozzarella caesar dressing

TUNA AVOCADO WRAP

Hummus, spinach, tuna, red onion, celery, shredded carrots, avocado slices

ROASTED VEG &GOAT CHEESE WRAP

Hummus, spinach, roasted veggies and goat cheese

CAPRESE

Turkish flat bread, basil walnut pesto, spinach, tomato, bocconcini,

balsamic glaze

ITALIAN SANDWICH

Focaccia, sundried tomato pesto, arugula, prosciutto, genoa salami, soppressata, provolone, tomato

BALSAMIC EGGPLANT + CHICKEN

Focaccia, muhammara (roasted red pepper + walnut spread), arugula, herb roasted chicken, balsamic roasted eggplant, goat cheese

GRILLED CHEESE

Cheddar garlic sourdough, bacon onion jam, gruyere, cheddar cheese

SALADS

GREEK FARRO SALAD (NOT GF)

Farro, cucumber, cherry tomatoes, red onion, roasted red peppers, feta,

black olives, on a bed of mixed greens

CHICKEN KALE CAESAR (NOT GF)

Shredded kale, brussel sprouts, red cabbage, roasted chicken breast,

croutons, parmesan

ROASTED CAULIFLOWER & CHICKPEA SALAD (GF/V)

Roasted cauliflower, roasted chickpeas, red onion, parsley, lemon tahini dressing

BLACKBERRY BALSAMIC CHICKEN SALAD (GF)

Mixed greens, roasted chicken breast, balsamic glaze, blackberries, red onion, toasted walnuts, crispy quinoa, balsamic vinaigrette

PREPARED FOODS

BACON CHEDDAR CHIVE QUICHE

House-made pie crust, caramelized onions, bacon, white cheddar, chives

ROSEMARY FIG & GOAT CHEESE QUICHE

House-made pie crust, caramelized onions, fig jam, honey, goat cheese, rosemary

CHICKEN POT PIE

House-made pie crust, chicken, leek, mushroom, rosemary, thyme,

chicken cream sauce

MAC & CHEESE

Cavatappi pasta, four cheese bechamel sauce, bread crumbs,

ritz crackers, chives

SHEPHERD'S PIE

Ground beef, corn, peas. Garlic mashed potatoes

LASAGNA

Lasagna noodles layered between a ground beef and Italian sausage meat sauce, ricotta parmesan bechamel. Topped with mozzarella cheese

MOUSSAKA

Layers of potatoes, baked eggplant, ground beef meat sauce, parmesan bechamel cheese, breadcrumbs

BASIL WALNUT PESTO

Basil, walnuts, parmesan cheese, olive oil, garlic

SPINACH ARTICHOKE DIP

Spinach, artichokes, garlic powder, onion powder, cream cheese, mayo

HUMMUS

Chickpeas, lemon, tahini, garlic, spices, olive oil

BEET HUMMUS

Chickpeas, lemon, tahini, garlic, beets, spices, olive oil

SPICY FETA DIP (TIROKAFTERI)

Feta, greek yogurt, cream cheese, spices, garlic, honey, olive oil

ORZO SALAD

Orzo, grape tomatoes, parsley, feta, olives, olive oil, lemon juice

HOT TABLE

Rotating weekly features

SIDES

Rotating weekly features

SHEPHERD'S PIE

Ground beef, corn, peas. Garlic thyme mashed potatoes

DRINKS

Natalie’s Orange Juice -$4.20

Natalie’s Lemonades - $3.75

Santal Juices - $3.10

Vita Coco Coconut Water - $3.30

Perrier Flavoured Sparkling Waters - $2.20

Flow Alkaline Spring Water Boxes - $2.50

Good Drink Tea Bottles - $3.50

San Pellegrino Italian Sparkling Drinks - $2.25

Jones Flavoured Soda Bottles - $2.75

Boylan Drink Bottles - $3.90

Rise Kombucha Bottles - $4.20

Oasis Berry Pomegranate Juice (Organic) - $2.90

Oasis Exotic Mango Juice (Organic) - $2.90

Oasis Apple Juice- $2.40

Glass Spring Water Bottles - $2.25

Clearly Canadian Sparkling Waters - $2.90