Our Menu

BREAKFAST + PASTRY

BRIOCHE BREAKFAST SANDWICH

Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, bacon strips

AVOCADO BRIOCHE BREAKFAST SANDWICH

Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, avocado slices

FRESH BAKED CROISSANTS

Plain, chocolate, almond

GREEK YOGURT PARFAIT (GF)

Honey, greek yogurt, house-made granola

LEMON BLUBERRY & ALMOND CHIA PUDDING (GF/V)

Almond milk, lemon juice, chia seeds, maple syrup, blueberries, sliced almonds

CHOCOLATE COCONUT OVERNIGHT OATS (GF/V)

Oat milk, maple syrup, oats, chia seeds, cocoa powder, coconut

FRUIT CUP (GF/V)

Assorted seasonal fruit & berries

VANILLA + BALSAMIC STRAWBERRY PANNA COTTA (GF)

Vanilla panna cotta topped with roasted balsamic strawberries, mint

SCONES

Lemon Poppyseed, Cheddar Chive

BANANA WALNUT LOAF

Banana walnut loaf topped with chopped walnuts

LEMON LOAF

Lemon loaf, lemon glaze

BLUEBERRY DATE SQUARE

Oat crust, date & blueberry filling, oat crumble

RASPBERRY COCONUT BAR

Shortbread crust, housemade raspberry jam, coconut layer

LEMON CRUMB BAR

Shortbread crust, lemon filling, cookie crumble

FRESH BAKED COOKIES

Salted chocolate chip, Oatmeal cranberry, Chocolate peanut butter

Ginger molasses

COCONUT ALMOND CAKE (GF)

Coconut, almond flour cake

ESPRESSO HAZELNUT BROWNIE

Rich, fudgy brownie with espresso and chopped hazelnuts. Topped with dark chocolate ganache

BREAD PUDDING

Baked bread in cinnamon-vanilla cream custard base + vanilla baileys cream

PEACH RASPBERRY CRISP

Peach raspberry & basil filling, streusel topping

TIRAMISU

Classic tiramisu espresso dipped lady fingers, layered with mascarpone cream, whipped cream, cocoa powder

CARROT CAKE

Spiced carrot cake with cinnamon cream cheese frosting

STRAWBERRY RHUBARB COBBLER

Strawberry rhubarb pie filling, spiced with cardamom and vanilla, cake topping, brown sugar

WHITE CHOCOLATE LEMON CHEESECAKE

Graham cracker crust, cheesecake filling, lemon curd, white chocolate ganache

PEANUT BUTTER CHIA ENERGY BALL (GF/V)

Peanut butter, oats, shredded coconut, chocolate chips, maple syrup, chia seeds

SUPERFOOD ENERGY BALL (GF/V)

Dates, chia seeds, dried cranberries, almonds, pumpkin seeds, greek honey

CHOCOLATE MACAROONS (GF)

Coconut, egg whites, cocoa powder, chocolate chips, vanilla

SANDWICHES

TURKEY BRIE CROISSANT

Multigrain croissant, spinach, sliced deli turkey, brie slices

SMOKED SALMON

Fresh sliced bread, dill cream cheese, arugula, smoked salmon, red onion, cucumber, capers

CHICKEN CAESAR WRAP

Hummus, spinach, roasted chicken, sundried tomatoes, shredded mozzarella caesar dressing

TUNA AVOCADO WRAP

Hummus, spinach, tuna, red onion, celery, shredded carrots, avocado slices

TEX MEX BLACK BEAN WRAP

Hummus, spinach, black bean & quinoa mix, cherry tomatoes, avocado slices, cilantro lime crema

CAPRESE

Focaccia, basil walnut pesto, spinach, tomato, bocconcini, balsamic glaze

ROASTED VEG &GOAT CHEESE

Focaccia, basil walnut pesto, spinach, roasted veg, goat cheese

ITALIAN SANDWICH

Focaccia, sundried tomato pesto, arugula, prosciutto, genoa salami, soppressata, provolone, tomato

GRILLED CHEESE

Cheddar garlic sourdough, bacon onion jam, gruyere, cheddar cheese

SALADS

GREEK FARRO SALAD (NOT GF)

Farro, cucumber, cherry tomatoes, red onion, roasted red peppers, feta,

black olives, on a bed of mixed greens

CHICKEN KALE CAESAR (NOT GF)

Shredded kale, brussel sprouts, red cabbage, roasted chicken breast,

croutons, parmesan

ROASTED CAULIFLOWER & CHICKPEA SALAD (GF/V)

Roasted cauliflower, roasted chickpeas, red onion, parsley, lemon tahini dressing

SUMMER BERRY SALAD (GF)

Mixed greens, strawberries, blueberries, dried cranberries, pecans, goat cheese

PREPARED FOODS

BACON CHEDDAR CHIVE QUICHE

House-made pie crust, caramelized onions, bacon, white cheddar, chives

ROSEMARY FIG & GOAT CHEESE QUICHE

House-made pie crust, caramelized onions, fig jam, honey, goat cheese, rosemary

CHICKEN POT PIE

House-made pie crust, chicken, leek, mushroom, rosemary, thyme,

chicken cream sauce

MAC & CHEESE

Cavatappi pasta, four cheese bechamel sauce, bread crumbs,

ritz crackers, chives

SHEPHERD'S PIE

Ground beef, corn, peas. Garlic mashed potatoes

LASAGNA

Lasagna noodles layered between a ground beef and Italian sausage meat sauce, ricotta parmesan bechamel. Topped with mozzarella cheese

BRUSCHETTA PASTA

Penne noodles, bruschetta (cherry tomatoes, red onion, parsley, olive oil, balsamic vinegar, garlic) + parmesan cheese

BASIL WALNUT PESTO

Basil, walnuts, parmesan cheese, olive oil, garlic

SPINACH ARTICHOKE DIP

Spinach, artichokes, garlic powder, onion powder, cream cheese, mayo

HUMMUS

Chickpeas, lemon, tahini, garlic, spices, olive oil

BEET HUMMUS

Chickpeas, lemon, tahini, garlic, beets, spices, olive oil

SPICY FETA DIP (TIROKAFTERI)

Feta, greek yogurt, cream cheese, spices, garlic, honey, olive oil

ORZO SALAD

Orzo, grape tomatoes, parsley, feta, olives, olive oil, lemon juice

BROCCOLI POTATO SALAD

Red potatoes, broccoli, parsley, scallion, grainy mustard, olive oil,

lemon juice, spices

HOT TABLE

TUSCAN SALMON

Baked salmon in a cream sauce with spinach and sundried tomatoes

BAKED EGGPLANT PARMESAN

Baked breaded eggplant, tomato sauce, mozzarella cheese, basil

SIDES

Roasted broccoli with lemon tahini dressing, sesame seeds

Warm asparagus salad with red peppers, black olives & feta

SHEPHERD'S PIE

Ground beef, corn, peas. Garlic thyme mashed potatoes

DRINKS

Natalie’s Orange Juice -$4.20

Natalie’s Lemonades - $3.75

Santal Juices - $3.10

Vita Coco Coconut Water - $3.30

Perrier Flavoured Sparkling Waters - $2.20

Flow Alkaline Spring Water Boxes - $2.50

Good Drink Tea Bottles - $3.50

San Pellegrino Italian Sparkling Drinks - $2.25

Jones Flavoured Soda Bottles - $2.75

Boylan Drink Bottles - $3.90

Rise Kombucha Bottles - $4.20

Oasis Berry Pomegranate Juice (Organic) - $2.90

Oasis Exotic Mango Juice (Organic) - $2.90

Oasis Apple Juice- $2.40

Glass Spring Water Bottles - $2.25

Clearly Canadian Sparkling Waters - $2.90