Our shop is open Mon-Sat 9am-6pm

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Our Menu

 

BREAKFAST + PASTRY

 

BRIOCHE BREAKFAST SANDWICH
Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, bacon strips
AVOCADO BRIOCHE BREAKFAST SANDWICH
Brioche bun, sriracha mayo, herb eggs, cheddar cheese, caramelized onions, avocado slices
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FRESH BAKED CROISSANTS
Plain, chocolate, almond
GREEK YOGURT PARFAIT (GF)
Honey, greek yogurt, house-made granola
LEMON BLUBERRY & ALMOND CHIA PUDDING (GF/V)
Almond milk, lemon juice, chia seeds, maple syrup, blueberries, sliced almonds
CHOCOLATE COCONUT OVERNIGHT OATS (GF/V)
Oat milk, maple syrup, oats, chia seeds, cocoa powder, coconut
FRUIT CUP (GF/V)
Assorted seasonal fruit & berries
VANILLA + BALSAMIC STRAWBERRY PANNA COTTA (GF)
Vanilla panna cotta topped with roasted balsamic strawberries, mint
SCONES
Lemon Poppyseed, Cheddar Chive
BANANA WALNUT LOAF
Banana walnut loaf topped with chopped walnuts
LEMON LOAF
Lemon loaf, lemon glaze
BLUEBERRY DATE SQUARE
Oat crust, date & blueberry filling, oat crumble
RASPBERRY COCONUT BAR
Shortbread crust, housemade raspberry jam, coconut layer
LEMON CRUMB BAR
Shortbread crust, lemon filling, cookie crumble
FRESH BAKED COOKIES
Salted chocolate chip, Oatmeal cranberry, Chocolate peanut butter
Ginger molasses
COCONUT ALMOND CAKE (GF)
Coconut, almond flour cake
ESPRESSO HAZELNUT BROWNIE
Rich, fudgy brownie with espresso and chopped hazelnuts. Topped with dark chocolate ganache
BREAD PUDDING
Baked bread in cinnamon-vanilla cream custard base + vanilla baileys cream
PEACH RASPBERRY CRISP
Peach raspberry & basil filling, streusel topping
TIRAMISU
Classic tiramisu espresso dipped lady fingers, layered with mascarpone cream, whipped cream, cocoa powder
CARROT CAKE
Spiced carrot cake with cinnamon cream cheese frosting
STRAWBERRY RHUBARB COBBLER
Strawberry rhubarb pie filling, spiced with cardamom and vanilla, cake topping, brown sugar
WHITE CHOCOLATE LEMON CHEESECAKE
Graham cracker crust, cheesecake filling, lemon curd, white chocolate ganache
PEANUT BUTTER CHIA ENERGY BALL (GF/V)
Peanut butter, oats, shredded coconut, chocolate chips, maple syrup, chia seeds
SUPERFOOD ENERGY BALL (GF/V)
Dates, chia seeds, dried cranberries, almonds, pumpkin seeds, greek honey
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CHOCOLATE MACAROONS (GF)
Coconut, egg whites, cocoa powder, chocolate chips, vanilla

 

 

SANDWICHES
TURKEY BRIE CROISSANT 
Multigrain croissant, spinach, sliced deli turkey, brie slices
SMOKED SALMON 
Fresh sliced bread, dill cream cheese, arugula, smoked salmon, red onion, cucumber, capers
CHICKEN CAESAR WRAP 
Hummus, spinach, roasted chicken, sundried tomatoes, shredded mozzarella caesar dressing
TUNA AVOCADO WRAP 
Hummus, spinach, tuna, red onion, celery, shredded carrots, avocado slices
TEX MEX BLACK BEAN WRAP 
Hummus, spinach, black bean & quinoa mix, cherry tomatoes, avocado slices, cilantro lime crema
CAPRESE 
Focaccia, basil walnut pesto, spinach, tomato, bocconcini, balsamic glaze
ROASTED VEG &GOAT CHEESE 
Focaccia, basil walnut pesto, spinach, roasted veg, goat cheese
ITALIAN SANDWICH
Focaccia, sundried tomato pesto, arugula, prosciutto, genoa salami, soppressata, provolone, tomato
GRILLED CHEESE
Cheddar garlic sourdough, bacon onion jam, gruyere, cheddar cheese
 
SALADS
 
GREEK FARRO SALAD (NOT GF)
Farro, cucumber, cherry tomatoes, red onion, roasted red peppers, feta,
black olives, on a bed of mixed greens
CHICKEN KALE CAESAR (NOT GF)
Shredded kale, brussel sprouts, red cabbage, roasted chicken breast,
croutons, parmesan
ROASTED CAULIFLOWER & CHICKPEA SALAD (GF/V)
Roasted cauliflower, roasted chickpeas, red onion, parsley, lemon tahini dressing
SUMMER BERRY SALAD (GF)
Mixed greens, strawberries, blueberries, dried cranberries, pecans, goat cheese
  
PREPARED FOODS
BACON CHEDDAR CHIVE QUICHE
House-made pie crust, caramelized onions, bacon, white cheddar, chives
ROSEMARY FIG & GOAT CHEESE QUICHE
House-made pie crust, caramelized onions, fig jam, honey, goat cheese, rosemary
CHICKEN POT PIE         
House-made pie crust, chicken, leek, mushroom, rosemary, thyme,
chicken cream sauce
MAC & CHEESE
Cavatappi pasta, four cheese bechamel sauce, bread crumbs,
ritz crackers, chives
SHEPHERD'S PIE
Ground beef, corn, peas. Garlic mashed potatoes
LASAGNA
Lasagna noodles layered between a ground beef and Italian sausage meat sauce, ricotta parmesan bechamel. Topped with mozzarella cheese
BRUSCHETTA PASTA
Penne noodles, bruschetta (cherry tomatoes, red onion, parsley, olive oil, balsamic vinegar, garlic) + parmesan cheese
BASIL WALNUT PESTO
Basil, walnuts, parmesan cheese, olive oil, garlic
SPINACH ARTICHOKE DIP
Spinach, artichokes, garlic powder, onion powder, cream cheese, mayo
HUMMUS
Chickpeas, lemon, tahini, garlic, spices, olive oil
BEET HUMMUS
Chickpeas, lemon, tahini, garlic, beets, spices, olive oil
SPICY FETA DIP (TIROKAFTERI)
Feta, greek yogurt, cream cheese, spices, garlic, honey, olive oil
ORZO SALAD
Orzo, grape tomatoes, parsley, feta, olives, olive oil, lemon juice
BROCCOLI POTATO SALAD
Red potatoes, broccoli, parsley, scallion, grainy mustard, olive oil,
lemon juice, spices
 
HOT TABLE
 
TUSCAN SALMON
Baked salmon in a cream sauce with spinach and sundried tomatoes
BAKED EGGPLANT PARMESAN
Baked breaded eggplant, tomato sauce, mozzarella cheese, basil
 
SIDES
 
Roasted broccoli with lemon tahini dressing, sesame seeds
Warm asparagus salad with red peppers, black olives & feta
SHEPHERD'S PIE
Ground beef, corn, peas. Garlic thyme mashed potatoes
 DRINKS
Natalie’s Orange Juice  -$4.20
Natalie’s Lemonades - $3.75
Santal Juices - $3.10
Vita Coco Coconut Water - $3.30
Perrier Flavoured Sparkling Waters - $2.20
Flow Alkaline Spring Water Boxes - $2.50
Good Drink Tea Bottles - $3.50
San Pellegrino Italian Sparkling Drinks - $2.25
Jones Flavoured Soda Bottles - $2.75
Boylan Drink Bottles - $3.90
Rise Kombucha Bottles - $4.20
Oasis Berry Pomegranate Juice (Organic) - $2.90
Oasis Exotic Mango Juice (Organic) - $2.90
Oasis Apple Juice- $2.40
Glass Spring Water Bottles - $2.25
Clearly Canadian Sparkling Waters - $2.90